Basic sessions are one hour, with a recommendation of one session per week.
Can train at home, office or gym. Wherever suits.
Hours are flexible to suit client. Seven days a week.
Payment required in advance after first two sessions.
FREE ½ hour consultation before sign up. No obligation.
If you are interested and would like an informal chat to see if a personal trainer is right for you, call Pete any time and he will be happy to explain in more detail.