How it works for you
- Pete McLellan arrives at your home, office or gym at a regular weekly time.
- You are prepared and ready, wearing, T-shirt, shorts/track suit and trainers.
- Space required is minimal, your living room is fine.
- You require no special equipment. Pete brings all necessary weights, pads etc.
- Session starts with gentle warm up.
- Pete takes you through full-session for one hour.
- Basic fitness sessions can involve light weights, kicking and punching pads, step-ups and range of aerobic and muscle building exercises.
- Whole body is exercised, leaving no muscle groups untouched.
- Be prepared for a wee bit of banter and for Pete to push you further than you think you can go.