How it works for you

• Pete McLellan arrives at your home, office or gym at a regular weekly time.
• You are prepared and ready, wearing, T-shirt, shorts/track suit and trainers.
• Space required is minimal, your living room is fine.
• You require no special equipment. Pete brings all necessary weights, pads etc.
• Session starts with gentle warm up.
• Pete takes you through full-session for one hour.
• Basic fitness sessions can involve light weights, kicking and punching pads, step-ups and range of aerobic and muscle building exercises.
• Whole body is exercised, leaving no muscle groups untouched.
• Be prepared for a wee bit of banter and for Pete to push you further than you think you can go.